Mitushi Ajmera 4.3 out of 19 votes
Icon, DLF Phase 5, Gurgaon
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Mitushi is a Wellness Coach who helps one achieve his/her fitness goals through a holistic approach of good nutrition & exercise.She possesses skills to evaluate a cliet’s physical fitness, understand his/her needs,routine & then appropriately develops a practical, achievable training program.
She is a specialist Pilates Teacher and conducts group Pilates classes at the ICON Club,DLF phase 5.
She offers Personal Training session at client’s Gym.
She has the following certifications to her credit:
Fitness Nutrition Specialist by ISSA
Fitness Trainer by ISSA
Pilates by PIA
Pilardio by Jasmine Waldmann
CPR + AED from AHA
She has a wide-experience of training people with medical issues including prolapsed disc, sciatica pain, tail bone injury, knee injury, cervical pain, fatty liver, spondylosis, etc
“Training with her means fat loss/weight gain with improvement in health profile.”
Shweta SharmaMitushi is the real deal. She is incredibly knowledgeable , very professional , has a wonderful personality, and will push you beyond your mental and physical limits. There's no question that Mitushi knows exactly how to train you to get the most out of your body, mind and soul. Add to that Mitushi can teach you exactly how to get your nutrition(very tailor made) under control, and you have yourself an all-in-one solution that is worth her weight in gold !!!
Minty KhannaI would give Mutushi 10/5 rating! I have worked with Mitushi across cities, online, and the results have been amazing. She has helped me achieve my target in a healthy and practical way, whether I am at home, at work & even while travelling. She has kept me motivated and focused at some of the most crucial moments. Mitushi modified the weight loss plan to suit my crazy schedule to ensure it fits in perfectly with my routine. A perfect coach, trainer & mentor! Highly recommended if you want to adopt a healthier lifestyle and evolve to a fitter you!!