Often regarded as symbol of fertility, the smell of almonds have also been said to arouse women. The only things you really need to know about almonds nutrition facts are that they are an excellent source of vitamin E and fiber.
Almonds have a Massive Amount of Nutrients in our body.
They are a fantastic source of antioxidants which prevents our body from ageing and diseases like cancer.
Almond Fudge helps in reducing the problems of constipation and other stomach problems.
It provides strength to our brain and sharpens our memory.
Almonds can assist with blood sugar control. Nuts are low in carbs, but high in healthy fats, protein and fiber. This makes them a perfect choice for diabetics.
Many other benefits you will surely get if you include almonds in your daily diet.
Almond Scrub: Almonds can be used to make as an instant scrub to clean your body. They can glow your body with natural vitamins and can stay fresh for longer period of time. Almond face mask can be applied on a dry skin which appears dead. It can remove unwanted dead cells from face. Just mix one table spoon of almond powder with egg white and lemon juice and apply it for 10-15 minutes. You will see glowing and much softer skin.
Almond Oil for Dark Circles: Almond oil can be a great source of controlling dark circles under your eye. Take few drops of almond oil to massage your skin under the eyes. Doing this daily can gradually decrease the depth of dark circles, which can be observed within few weeks.
You can simply apply almond oil on your face at night before sleep it moisturizes your skin and keep it healthy and glowing.
We should thank nature for giving us so many wonderful things which not only improves our health but also helps in Beautification of body.
